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Worthington, OH Massage, Acupuncture & NutritionOur Columbus, OH wellness clinic provides a convenient location and objective nutrition plans based on your blood test.
7870 OLENTANGY RIVER RD SUITE 208 | COLUMBUS, OH

Elements of Health

Serving Columbus, OH with nutrition, acupuncture, massage and more.

 

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Friday
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Turkey Burgers | Print |  E-mail

Serves 4

Ingredients:
2T Hain Safflower Mayo
3T Bragg's liquid aminos
3T dehydrated onion flakes
1t garlic powder
1 ½ t black pepper
1lb ground turkey [no antibiotics, etc]
Mix first 5 ingredients then add ground turkey. Form into patties.

Instructions:
Opt. 1: Grill 4 minutes each side or until center is done but still juicy.

Opt 2: Bake covered 15 minutes at 350 degrees then remove lid and broil on high for about 10 minutes or until outer layer is golden brown.

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