Dr. Kathleen JonesApr 27, 20202 minIt’s a Great Time to do a DetoxA detox program can help you lose weight, increase energy levels, improve sleep and much more.
Dr. Kathleen JonesFeb 3, 20205 minCholesterol – High or Low, Good or BadCholesterol has been blamed for heart disease but did you know it is a vital component to every cell on earth? Learn more...
Dr. Kathleen JonesJan 6, 20204 minAntioxidants…What are they really?Antioxidants work to prevent free radicals from damaging our bodies. Learn how they work and how to increase your levels to prevent damage.
Dr. Kathleen JonesDec 2, 20195 minPregnancy and Nutrition Individualized testing and working with a nutritionist or naturopath can help determine exactly what supplemental support your body needs.
Dr. Kathleen JonesOct 7, 20195 minWhat’s hiding behind your blood sugar? Learn what brings on diabetes, how certain medications can increase blood sugar levels and how to adjust diet to reduce sugar intake.