I get asked this all the time. Some of us were gifted with slow metabolisms and the lucky few got the bonus of a fast one! Can we change this? Get at least a little help? Well, maybe..... Research shows that despite what people say, our metabolism doesn't change much through the years. It dips a bit between birth and 20, holds steady till about 60 and then very slowly decreases. You can fuel a faster metabolic rate without pills and drastic diets and this is how accordin