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Telehealth with Dr. Kathleen Jones
Dr. Jones shares that she is now accepting patients across the US utilizing virtual (telehealth) visits.

Dr. Kathleen Jones
Apr 23, 20200 min read


Managing Your Stress and Anxiety in These Difficult Times
Our bodies don't do well with stress and anxiety. Learn what you can do to reduce stress and give your body what it needs.

Dr. Kathleen Jones
Apr 15, 20202 min read


How to Get a Good Nights Sleep
Are you having difficulty with getting a good nights sleep? I share some natural ways to help you get the rest you need to stay healthy.

Dr. Kathleen Jones
Apr 6, 20202 min read


Cholesterol – High or Low, Good or Bad
Cholesterol has been blamed for heart disease but did you know it is a vital component to every cell on earth? Learn more...

Dr. Kathleen Jones
Feb 3, 20205 min read


Antioxidants…What are they really?
Antioxidants work to prevent free radicals from damaging our bodies. Learn how they work and how to increase your levels to prevent damage.

Dr. Kathleen Jones
Jan 6, 20204 min read


Pregnancy and Nutrition
Individualized testing and working with a nutritionist or naturopath can help determine exactly what supplemental support your body needs.

Dr. Kathleen Jones
Dec 2, 20195 min read


Getting Through Menopause the Natural Way
Menopause can bring on a variety of uncomfortable symptoms. Learn how you can balance your hormones naturally.

Dr. Kathleen Jones
Nov 4, 20193 min read


What’s hiding behind your blood sugar?
Learn what brings on diabetes, how certain medications can increase blood sugar levels and how to adjust diet to reduce sugar intake.

Dr. Kathleen Jones
Oct 7, 20195 min read


The Benefits of Vitamin B6: Not what you’re thinking!
Vitamin B6 plays an important role in metabolism but also cognitive development. The body must get B6 from diet or supplementation.

Dr. Kathleen Jones
Sep 2, 20193 min read


Alzheimer’s disease and a dietary connection
Science is looking at a possible connection between our processed food diets and the onset of Alzheimers.

Dr. Kathleen Jones
Aug 5, 20195 min read


Immunity
Our immune system is vital to keeping us healthy. Learn how the body builds immunity and what we must do to maintain it.

Dr. Kathleen Jones
Jul 1, 20196 min read


Stress- Adrenal Burnout
Adrenal Fatigue comes from the body being over-stressed. The symptoms are often excessive tiredness and low energy.

Dr. Kathleen Jones
Jun 3, 20194 min read


Opioids Vs Natural Solutions
Learn about natural options to pain relief versus using opioids.

Dr. Kathleen Jones
May 6, 20195 min read


What’s the Deal with Turmeric?
Curcumin or turmeric is a spice known for its anti-inflammatory and anti-carcinogenic properties.

Dr. Kathleen Jones
Apr 1, 20194 min read
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